
Women's Nutrition
Do you feel like your diet needs an upgrade? You’re tired of looking after everyone in the family and you’d like to focus on your needs again.
Perhaps you’ve got ongoing digestive issues like bloating, IBS, or you want to lose some weight. Or maybe you’ve got hormones out of balance and you’re wondering what irregular periods mean. Maybe you’re feeling sluggish all day and can’t think straight..
Healthy eating can help support you with a range of conditions:
- Anxiety
- weight loss
- skin conditions like eczema,
- digestive issues like bloating or IBS
A nutrition consultation will get to the root cause of your health concerns so you feel full of energy to deal with family life.
Lead by example.
Eat a healthy well balanced diet for you, and for your family.

Anna is our registered Nutritional Therapist working in Bristol face to face, or elsewhere online.
Anns is a full member of BANT (British Association for Nutrition & Lifestyle Medicine), and also CNHC, the Complementary and Natural Healthcare Council, and as such abides by their strict codes of conduct.
Nutrition Consultations are with Anna Mapson, our Registered Nutritional Therapist. Read more about our team on About Us.
Nutritional Therapy starts from £300 for 2 months support.
- Price – £200
- Length of Session – 1x 90 min Initial Consultation PLUS weekly accountability calls
Includes
- Your tailored nutrition plan
- Recipe guide
- Five Day Diet diary analysis
- Advice on supplements if appropriate
- Advice on testing where recommended
Follow on months are priced at £150. Most people work with me for 2-6 months.
Anna works from her home clinic in Fishponds, or via Skype. To get started on transforming your health contact us info@the-gentle-touch.com.
I offer a free 15 minute call so we can talk about how best to work together.
