child behaviour

Love Bombing Your Child

Have you heard of love bombing? Does it work and how do you do it? What is love bombing? It’s about giving your baby or child your full attention, to be fully present with no distraction.   In its simplest form it’s spending some quality, uninterrupted time with your child. Commonly it’s used for children …

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The importance of a bedtime routine

So many positive things can come out of having a predictable and structured bedtime routine for your children.  Routines can help with bonding, can impact how they sleep, help them learn, and it can help them feel safe and secure.  Emma, our holistic sleep coach explains.  Bedtime routines help them find their rhythm Erratic bedtimes …

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