Pregnancy Nutrition

Learn about optimal health and nutrition for your growing baby and you.

Pregnancy Nutrition can be overwhelming – Are you wondering how what to eat whilst pregnant? And what foods will give your growing baby the best start in life? Are you bored with being told what you can’t eat, and unsure what you CAN eat? Do you have difficulty sifting through the mass of information available and conflicting opinions of friends, family or online? Do you need someone to guide you through pregnancy nutrition? Someone who can pinpoint what you actually need to know?  Are you looking for pregnancy recipe ideas, and information on allergies and nutritional requirements in pregnancy?

Free Pregnancy Superfoods eBook


We’ve got the perfect workshop for you if you’re pregnant! We help pregnant women who are overwhelmed with the information about pregnancy diets. They’re looking for a healthy foods, backed by the latest research.

The two hour session covers:

  • Pregnancy nutritional requirements and what you can eat to meet these
  • The role of the gut microbiome during pregnancy
  • Common pregnancy ailments and how your diet can help
  • What to avoid whilst pregnant
  • Ideas for easy pregnancy snacks and recipes


If you are pregnant and you’re ready to find out learn about what foods nourish your body and your growing baby we can help you. Anna is our registered qualified Nutritional Therapist (BANT, CNHC) who can support your pregnancy health.

Tailored 1:1 Nutrition Consultations are also available, and you will get a discount code during the workshop which you can use against a nutrition consultation. Our personalised pregnancy nutrition appointments will provide you with nutrition support for you, so what are you waiting for?

Our workshop is 2 hours long, and we can run private sessions for you and a group of friends at your home by arrangement.

Call us to talk about a private class (07812010412), or book into our next course

Booking your pregnancy nutrition course

If you’re ready to book your place on a course you can book and pay online.