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The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
  • Sleep
  • Mother’s Support
    • The Postnatal Membership Group
    • Mother’s Mentor
    • Antenatal & postnatal support
  • Blog
  • Contact Us
    • About Us
  • Log in
  • Online Shop

Emma: 07724984854 | info@the-gentle-touch.com

Visit Us On FacebookVisit Us On Instagram
The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
  • Sleep
  • Mother’s Support
    • The Postnatal Membership Group
    • Mother’s Mentor
    • Antenatal & postnatal support
  • Blog
  • Contact Us
    • About Us
  • Log in
  • Online Shop
Book Now
The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
  • Sleep
  • Mother’s Support
    • The Postnatal Membership Group
    • Mother’s Mentor
    • Antenatal & postnatal support
  • Blog
  • Contact Us
    • About Us
  • Log in
  • Online Shop

Sleep

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Pregnancy Insomnia – 5 Tips To Help

Pregnancy,Sleep
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January 6, 2020
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Admin
Pregnancy insomnia can be a common time when you're carrying a baby.    Some of the most common issues that our mums report inlclude: Need to get up to wee...
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The importance of a bedtime routine

Sleep
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November 18, 2019
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Admin
So many positive things can come out of having a predictable and structured bedtime routine for your children.  Routines can help with bonding, can impact how they sleep, help them...
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Baby Sleeping, yellow hat

adjusting to the clock change this autumn

Sleep
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October 25, 2019
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Admin
  The clocks are going back this weekend, and many parents wonder how it will impact sleep. Something that takes on a very different meaning once you have children.  Rarely...
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Sleeping baby

Baby sleep patterns & baby sleep regressions

4th Trimester,Sleep,Support for parents
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October 8, 2019
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Admin
Babies and adults have different sleep patterns Young babies have shorter sleep cycles than us adults, theirs are about 40 minutes and ours are about 90 minutes.  Babies spend more...
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Transitioning to no daytime naps

Ready to drop their naps?

Sleep
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July 3, 2019
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Admin
Transitioning out of naps can be a tricky time for toddlers. Most children drop their daytime nap completely by 3 or 4 years old. Most children will still be very...
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blog post cover image baby and child sleep

How does your baby know night from day?

Sleep,Uncategorized
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June 11, 2019
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Admin
You might have heard of circadian rhythms, so how do you set a good rhythm up to encourage a good nights sleep? Emma, our Holistic Sleep Coach explains.   What...
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how to get more sleep – 5 Sleep Tips for Tired Parents

Sleep
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November 18, 2018
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Admin
Sleep deprivation is well understood now to effect so many functions in our body; from brain processing, eye sight, mood, appetite.  Most parents don’t get enough sleep.  When your child...
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Baby Sleep – Frequent waking – why does my baby wake so often?

Sleep
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May 1, 2018
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Admin
We know that frequent waking is one of the major issues parents have around baby sleep, so here is our summary of why babies wake up so much, and how...
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Emma: 07724984854

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thegentletouch

Supporting women with their transition to Motherhood & beyond
👂 Mother's Mentor
🤰 Postnatal Membership Group
💤 Holistic Sleep Coaching
🤱 Baby massage

Emma -The Gentle Touch
Happy face. Bags packed. First in person Baby Ma Happy face.  Bags packed.  First in person Baby Massage class today I've taught in months. 

It was so lovely to see 7 mums with their tiny new babys today.  Such joy to be there in person again.
What a lovely thing to read on a Monday morning. What a lovely thing to read on a Monday morning.  An article by bristol247 about my new Postnatal Membership Group. 

Spaces available for any mum to gain support, answers, comfort and specialist knowledge all in one group. 

Sign up via my website 

mothers_for_mothers slipped in a mention to your wonderful charity too 🙂
One of the most frequent questions a parent with a One of the most frequent questions a parent with a new born will ask!

First of all, it's nothing you have or haven't done, as this is commonly a worry that parents have. 

Babies have been snuggled up tightly within the womb for months.  They have been used to being held tight, warm, never felt hunger, thirst, cold, scratchy clothes, a cold breeze, the noise is different 

 ...this is only a few of the many reasons that the outside world feels, looks and sounds so different to the world they have been used to.  You are their safe space, they feel secure next to your body. 

Give them time, keep them close and they will slowly get used their new home 😘
Invest in your postnatal period and feel the secur Invest in your postnatal period and feel the security blanket of support ar. The Postnatal Membership Group launches May 1st.  Have you signed up yet?
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Upcoming Events

Date/Time Event
01/05/2021
12:00 am
Postnatal Membership Group – May, June, July 2021
03/05/2021 – 24/05/2021
11:00 am – 12:00 pm
[Face2Face] Baby Massage. Central BS2 – May 2021
05/05/2021 – 26/05/2021
12:00 pm – 1:00 pm
[Face2Face] Baby Massage Southville – May 2021

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