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The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
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  • Mother’s Mentor
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  • Contact Us
  • About
  • Log in
  • Shop

Emma: 07724984854 | info@the-gentle-touch.com

Visit Us On FacebookVisit Us On Instagram
The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
  • Sleep
  • Mother’s Mentor
  • Blog
  • Contact Us
  • About
  • Log in
  • Shop
Book Now
The Gentle Touch
  • Baby Massage
    • Baby Massage Courses
    • Baby Massage Download Course
  • Sleep
  • Mother’s Mentor
  • Blog
  • Contact Us
  • About
  • Log in
  • Shop

Sleep

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Pregnancy Insomnia – 5 Tips To Help

Pregnancy,Sleep
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January 6, 2020
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Admin
Pregnancy insomnia can be a common time when you're carrying a baby.    Some of the most common issues that our mums report inlclude: Need to get up to wee...
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The importance of a bedtime routine

Sleep
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November 18, 2019
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Admin
So many positive things can come out of having a predictable and structured bedtime routine for your children.  Routines can help with bonding, can impact how they sleep, help them...
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Baby Sleeping, yellow hat

adjusting to the clock change this autumn

Sleep
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October 25, 2019
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Admin
  The clocks are going back this weekend, and many parents wonder how it will impact sleep. Something that takes on a very different meaning once you have children.  Rarely...
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Sleeping baby

Baby sleep patterns & baby sleep regressions

4th Trimester,Sleep,Support for parents
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October 8, 2019
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Admin
Babies and adults have different sleep patterns Young babies have shorter sleep cycles than us adults, theirs are about 40 minutes and ours are about 90 minutes.  Babies spend more...
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Transitioning to no daytime naps

Ready to drop their naps?

Sleep
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July 3, 2019
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Admin
Transitioning out of naps can be a tricky time for toddlers. Most children drop their daytime nap completely by 3 or 4 years old. Most children will still be very...
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blog post cover image baby and child sleep

How does your baby know night from day?

Sleep,Uncategorized
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June 11, 2019
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Admin
You might have heard of circadian rhythms, so how do you set a good rhythm up to encourage a good nights sleep? Emma, our Holistic Sleep Coach explains.   What...
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how to get more sleep – 5 Sleep Tips for Tired Parents

Sleep
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November 18, 2018
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Admin
Sleep deprivation is well understood now to effect so many functions in our body; from brain processing, eye sight, mood, appetite. Most parents don’t get enough sleep.  When your child is...
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Baby Sleep – Frequent waking – why does my baby wake so often?

Sleep
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May 1, 2018
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Admin
We know that frequent waking is one of the major issues parents have around baby sleep, so here is our summary of why babies wake up so much, and how...
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Emma 07724984854

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Upcoming Events

Date/Time Event
06/02/2023 – 27/02/2023
12:30 pm – 1:30 pm
Private course EFR
06/03/2023 – 27/03/2023
10:30 am – 11:30 am
[Face2Face] Baby Massage Whitehall BS5- March 2023
The Beehive Centre, 19a Stretford Road, Whitehall, Bristol, BS5 7AW, Whitehall Bristol
08/03/2023 – 29/03/2023
12:00 pm – 1:00 pm
[Face2Face] Baby Massage Southville – March 2023
The Elephant House, Bristol

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