Power Hour – Bedtime Routine

Date/Time
Date(s) - 03/07/2020
2:00 pm - 3:00 pm

Categories

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Parent Power Hour – Child’s Bedtime Routine

This session will be run by Emma 

In this live webinar you will get you lots of easy to understand information, all aimed to help you understand; Why a bedtime routine is important, what age to begin and what to include. What is a circadian rhythm and sleep hygiene and how does this affect bedtime.  Does what you do in the day affect bedtime, plus lots more info and a chance to ask questions too.

THIS CLASS IS RUN VIA ZOOM – YOU’LL BE SENT A LINK PRIOR TO THE START DATE

See our selection of other Parent Power Hours

Bookings

Bookings are closed for this event.

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