Parent Power Hour – Postnatal Nutrition
Living off toast and tea? Wondering what else your postnatal body might be needing? Come to this discussion with Anna, our registered Nutritional Therapist to find out what to eat to support your body though this time of recovery.
We will cover:
- Food to nourish your recovery
- Breastfeeding diet
- Managing your weight after the birth
- Healthy meals
In this webinar you will get you lots of easy to understand information, to give you some ideas to help your baby and yourself during this period.
THIS CLASS IS RUN VIA ZOOM – YOU’LL BE SENT A LINK PRIOR TO THE START DATE
See our selection of other Parent Power Hours