The Natural Health Clinic

Loading Map....

Address
39 Cotham Hill
Bristol

BS6 6JY
England

Upcoming Events

No events in this location

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get In Touch

info@the-gentle-touch.com
Emma: 07724984854

Newsletter

Stay In Touch

Instagram

thegentletouch

Supporting women with their transition to Motherhood & beyond
👂 Mother's Mentor
🤰 Postnatal Membership Group
💤 Holistic Sleep Coaching
🤱 Baby massage

Hi all. It's been a strange old time for me recent

Hi all. It's been a strange old time for me recently and I needed to take some time out.

I haven't been feeling great and what little energy I had I needed to plough into the basics in life; looking after my kids, family life and getting better. There has also been some big structure changes to the business and I needed to take some time to cement my offering, services and direction I am taking going forwards.

I have decided to continue to take some time off over the school summer holidays as my children are at home anyway and the juggle is real when it comes to trying to do all the things.

I still of course will continue to honour all the bookings I already have in the diary during July and August and I very much look forward to these client sessions. I will also be checking emails etc so do get in touch for Sept bookings onwards. It is the social media thing that will be paused for a while.

Rest assured please know that I am still fully committed to my business and my clients and I am still so passionate about supporting women during the transition to motherhood and beyond, just sometimes I need to take a bit of my own advice and put myself in the front of the queue when it comes to self care

Have a fabulous summer ❤

Emma x

Yes helping parents get more rest as I know how de

Yes helping parents get more rest as I know how debilitating sleep deprevation is....and

most parents I work with do get a lot more sleep, feel more rested and feel their mental health is in a better place. But you know what I love the most.....

.......and actually what I think is most useful for the parents is that they get to know their baby or child !

This warms my heart because this is longevity, these are the skills and the useful parenting stuff that will help them as their child grows older. I'm not about a quick sleep fix (although it can be quick too) ....it a holistic thing. A family thing. A bonding thing.

That's what love the most ❤

She slept through ! the words many parents long t

She slept through ! the words many parents long to be able to say.

The thing is, sleep isn't linear. So unfortunately when your baby sleeps for a long stretch they may not necessarily do it again consistently every night from then on.

I've heard this lots, and this is when parents can start to doubt themselves, their methods, their routines, their actions. They assume they have done something wrong the subsequent nights and therefore consider sleep training - because 'they know she can do it, she's done it before '

Sleep is not linear. They will start to consolidate sleep to longer blocks, and of course there is lots you can do to encourage this and have healthy sleep habits in place. But it is very normal for sleep to be up and down and not consistent - sorry to say 😁

🧐Are you confused about all the sleep advice ou

🧐Are you confused about all the sleep advice out there ?

🥱Do you want to learn about baby sleep but have no interest in sleep training or crying methods?

😴Do you want to learn how baby's sleep and how to encourage more sleep from a young age ?

😀Do you want to learn some gentle and effective tips on how to create a health sleep routine for you and your family ?

🤭By sharing all I know about baby sleep in the first 6 months, l'll probably be setting myself up for you guys never needing a 1-1 consultation in the future.....but that's ok with me. I'm passionate about sharing the knowledge I have so you and baby can get as much sleep as you can and when you are tired how you can best look after yourself.

Book yourself in now via our booking page on website❤

Load More… Follow on Instagram

Upcoming Events

Date/Time	Event
17/08/2021 – 07/09/2021 10:30 am	Private Group – RL-J August
13/09/2021 11:00 am – 12:00 pm	[Face2Face] Baby Massage. Central BS2 – September 2021
15/09/2021 1:00 pm – 2:00 pm	[Face2Face] Baby Massage Southville – September 2021

Copyright © 2018 The Gentle Touch | Website Design by Anorak Cat
Cookies and Privacy Policy