Gut Healthy For Christmas – Family Nutrition

Date/Time
Date(s) - 14/12/2020
10:00 am - 11:00 am

Categories

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Children’s Gut Health at Christmas Webinar – PLUS a healthy recipe pack

We know this Christmas will probably be quite different to the normal festive times, there will be fewer parties, gathering and social events. But one thing is almost certain. There will be festive food.

So how can we support our children’s gut health (and our own) during this period, to help minimise the impact of the sugar, snacks and lack of routine?

In our gut microbiome we have trillions of bacteria that influence our immunity, skin health, metabolism and of course digestion. What we eat has an impact on the gut microbes, but we still want to enjoy eating well at Christmas (it might be the only thing we can do!)

Find out how to support your child’s digestion by creating a healthy gut microbiome throughout the festive period. You’ll also be sent a lovely collection of gut healthy recipes for festive treats, snacks and meals that you can try with your family.

Anna is a registered Nutritional Therapist and children’s nutritionist.

We will cover:

  • How does your child’s gut health develop
  • Dietary support for better digestion
  • Tips for constipation
  • Smelly gas and bloating
  • Non-dietary tips for better gut health.

In this webinar you will get you lots of easy to understand information, that you can implement to support your family’s gut health 

THIS CLASS IS RUN VIA ZOOM – YOU’LL BE SENT A LINK PRIOR TO THE START DATE

 

Bookings

£20.00


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