Anna Mapson

Quick Healthy Lunch Ideas

Struggling to eat a healthy lunch? Maybe you don’t event eat lunch as you’re too busy with your baby.  When you’re looking after a young family, especially a baby, your priorities do not always include what you eat. Understandably so, but it’s important to look after yourself during this period. As mums ourselves Emma and …

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Baby Massage for Colic

How baby massage can help with reflux

One of the most common reasons that parents come to our baby massage classes is help with their baby’s digestive complaints. Massaging your baby’s stomach with certain, careful strokes helps to move the milk and any wind around the intricate intestines, easing the pain, improving constipation and any cramps. Another ailment common to many babies …

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