christmas Health Tips for Kids - Pre-boost Nutrition

Kids Christmas Health Tips From a Nutritional Therapist

Need some Christmas health tips for kids? The Christmas holidays are full of sugary foods, late nights, excitement and a change of routine. This can be overwhelming for small children at times (and for us as parents!) Here are our top Christmas health tips for kids to help you manage the party season and look …

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Massage For Colic

What is colic? Colic is the name given to repeated, frequent episodes of intense crying, commonly late afternoon or early evening. The intense crying can continue for some hours, and is usually inconsolable. Babies with colic tend to be fine between bouts of colic and they generally do not show any other signs of illness. …

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5 Sleep Tips for Tired Parents

Most parents don’t get enough sleep.  When your baby is keeping you awake through the night that is one thing, but sometimes even when our children are sleeping, we can’t! Sleep deprivation is well understood now to effect so many functions in our body; from brain processing, eye sight, mood, appetite.  So if you can’t …

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Tummy Time Tips

Tummy time tips Tummy time is an excellent way to help your baby strengthen their body and improve development of their motor skills. Lying on their tummy will help your baby develop strength in their upper limbs, chest and back, which are all important for sitting, and later on crawling. Some babies adapt very well …

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New Baby Gift Ideas

If you’re looking for a gift for a new mum we’ve collated our list of new baby gift ideas as a starting point to spark your ideas. If you want something a new parent will really find useful, or you’re looking for something out of the ordinary for your friend take a look at some …

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