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Baby Not Gaining Weight? Reasons for Low Weight Gain Slowing

How do you feel about your baby’s size? Sometimes it can be hard not to compare your baby others and worry, especially if this is your first baby. We all come in different sizes, shapes and with different personalities and appetites and babies do too. Allow your baby to have their own rate of development …

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christmas Health Tips for Kids - Pre-boost Nutrition

Kids Christmas Health Tips From a Nutritional Therapist

Need some Christmas health tips for kids? The Christmas holidays are full of sugary foods, late nights, excitement and a change of routine. This can be overwhelming for small children at times (and for us as parents!) Here are our top Christmas health tips for kids to help you manage the party season and look …

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Massage For Colic

What is colic? Colic is the name given to repeated, frequent episodes of intense crying, commonly late afternoon or early evening. The intense crying can continue for some hours, and is usually inconsolable. Babies with colic tend to be fine between bouts of colic and they generally do not show any other signs of illness. …

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5 Sleep Tips for Tired Parents

Most parents don’t get enough sleep.  When your baby is keeping you awake through the night that is one thing, but sometimes even when our children are sleeping, we can’t! Sleep deprivation is well understood now to effect so many functions in our body; from brain processing, eye sight, mood, appetite.  So if you can’t …

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