Pregnancy - Postnatal - Motherhood

The Gentle Touch
Welcome.
My name is Emma. I would love to help you feel confident and happy during your transition to Motherhood and beyond.
Becoming a parent is a momentous, wonderful, exciting transition in your life, but sometimes it can be a bumpy ride and there will be times you feel the need for some extra support.
I am here to support you, and have over over 9 years of working with new parents just like you.
Read more about me here.
What parents say
Read some blogs here...

The mental load
What is the mental load ? It is the weight of all the things you juggle day in day out. Often invisible tasks that go

How to fill your cup
It’s a well known saying “ fill your cup “ what happens if you don’t know how or what if you try and it seems

Is what me and my baby are experiencing normal ?
Now new mums are starting to venue out for the first time to more sociable environments, I am hearing them question… Is what I am

What to eat when you’re pregnant – Healthy Pregnancy Diet
Eat a healthy pregnancy diet to support your energy, sleep and growing baby. Pregnancy is the quickest and largest change that can be experienced as