Pregnancy Nutrition Workshop

Date(s) - 07/10/2017
10:30 am - 12:30 pm

The Elephant House


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Pregnancy Nutrition Advice and support from our Nutritional Therapist in Bristol Anna Mapson. 

Are you wondering how what to eat whilst pregnant, or what foods will give your growing baby the best start in life? Are you bored with being told what you can’t eat, or unsure what you CAN eat?  

Do you have difficulty sifting through the mass of information available and conflicting opinions of friends, family or online? 

Do you need a guide to take you through pregnancy nutrition and share important information you need to know, as well as recipe ideas, and information on allergies and nutritional requirements?

We help pregnant women who are overwhelmed with all the information about pregnancy diets. Our clients are looking for a healthy foods for a tasty pregnancy diet which meets the pregnancy nutrient requirements. Our class is packed with the latest research into the pregnancy gut microbiome includes easy pregnancy snacks and recipes.

If you are pregnant and you’re ready to find out learn about what foods nourish your body and your growing baby we can help you. Anna is our registered qualified Nutritional Therapist (BANT, CNHC) who can support your pregnancy health.

The workshop is 2 hours long, and we can run private sessions for you and a group of friends at your home by arrangement. 

Our Pregnancy Nutrition Workshop is 2 hours long, and we can run private sessions for you and a group of friends at your home by arrangement. The class covers:

  • What is a healthy pregnancy diet
  • Common pregnancy ailments and how your diet can help
  • Nutrients you need for a healthy pregnancy and what to eat to
  • The pregnancy microbiome (gut health) and influence on your baby
  • Easy recipes to help you plan healthy quick meals and snacks for pregnancy.

Call us to talk about a private class (07812010412), or book into this course 7th October 2017 10.30.



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